Transform Your Body Faster: Claim Your Free 5-Exercise Blueprint for Strength Gains & Fat Loss
Forge Your Strongest Self: Master Barbell & Calisthenics Training | SDA Fitness
Get ready to achieve your fitness goals and transform your body today with SDA Fitness! Our personalized personal training programs will help you reach your full potential and become the best version of yourself. Start your journey towards a healthier and stronger you with SDA Fitness.
Dominate Your Fitness: Custom 4-Week Dumbbell Program
This 4-week program uses dumbbells & bodyweight for effective strength training. Master proper form, increase strength & endurance, and learn efficient workouts. Beginner-friendly, progressively challenging. Let's build that foundation one rep at a time.
$30
Beast Builder Blueprint Weighted Calisthenics Program
Revolutionize your training with SDA Fitness' weighted calisthenics program. Build exceptional strength, sculpt your physique, and master advanced bodyweight movements with personalized coaching and app support.
$100
The Weighted Calisthenics Virtual Intro Session
Begin your weighted calisthenics journey with SDA Fitness' personalized 60-minute virtual assessment. Get customized movement patterns, beginner progressions, and a roadmap to bodyweight mastery with expert guidance.
$60
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Trainers
Rita Ariola
Powerlifter
NASM Certified Personal Trainer, Nutritionist
Youth Trainer, ISSA Certified Strength & Conditioning Coach, USA Power Lifting Club Coach
Shai Ariola
Streetlifter
ISSA Certified Personal Trainer, Nutritionist, Strength & Conditioning Coach, Exercise Therapy Specialist,
Corrective Exercise Specialist.
SDA Fitness: Break Limits. Build You.
Sculpt your physique, unlock your potential. Achieve lasting results with a supportive community.
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